Stone of the Month – January 2022

Larimar This month’s topic title, from the Holistic Institute of Wellness, is . Releasing Expectations – “As with every new year, we want to discuss setting intentions, however, as the energy in 2022 will be moving quickly, we want to stress: going with the flow,...

Stone of the Month – November 2021

Stone of the Month for November – Rose Quartz This month’s topic title, from the Holistic Institute of Wellness, is Season of Gratitude. November is THE month for gratitude, fueled mostly by the Thanksgiving Holiday of course and also by thoughts of the coming...

Loving Kindness

The subject of Kindness has come into my awareness multiple times recently. It leads/nudges me to want to write about it. You’ve all seen the endless memes on Facebook: Be kind Always be kind Be kind, you don’t know what others are going through It costs...

Stone of the Month – Feb 2021

Stone of the Month for February – Agate Agates, of all descriptions/stripes/colors/names all carry powerful but extremely gentle energies, they aid us in centering & balancing our emotional, physical, mental & intellectual, and spiritual bodies. My...

Who’s your Valentine

Hopefully the answer to the question is yourself at least to begin with. I know I’m citing others here but I feel strongly that one can’t love another without love for the self. On my spiritual journey this has certainly been an integration that has made...