Self-Care

Self-Care – Do we even know what that really means? Self-care has come into my awareness several times this week and I felt lead to write about it again. I know I’ve written around this topic before, maybe with different titles, but it’s so important...

Stone of the Month – January 2022

Larimar This month’s topic title, from the Holistic Institute of Wellness, is . Releasing Expectations – “As with every new year, we want to discuss setting intentions, however, as the energy in 2022 will be moving quickly, we want to stress: going with the flow,...

Protection

Are you looking for extra layers of protection? Whether on a physical level or for etheric smog like EMF, read on. I’ve been nudged by my guides to write on the subject of “protection.” And, although I trust that “All Shall Be Well,”...

Solar Plexus Chakra

The third primary Chakra in the Vedic tradition is the Solar Plexus, known in Sanskrit as Manipura: This can be translated as “city of jewels” – “resplendent gem” – “lustrous gem”. What I know it translates to is...

Stone of the Month – August 2021

Stone of the Month for August – Aquamarine It was fascinating this month looking at Mental Wellness. After looking up many stones and crystals and their myriad properties, I decided I could only approach this from my own journey. It is with some regret that I...

Stone of the Month – July 2021

Stone of the Month for July – Calcite It was a tough decision this month to pick just one stone. Mother Gaia has given us so many, many wonderful stones that can help us with this month’s topic of Emotional Wellness – part of the series called...