Moonstone This month’s topic from HIW – Nourishing Your Light Body – Holistic Nutrition for Starseeds. This month’s topic from HIW flows seamlessly from last month’s post (Awakening Your Inner Light), where I chose to feel into the...
Kyanite This month’s topic from HIW – Awakening Your Inner Light – The Power of Mindfulness Meditation. As you all know, if you read this blog, I’m a proponent of meditation. Well, it seems I’m to be writing about it once again. Guess I’m...
Fluorite This month’s topic from HIW – Activating and Attuning to Crystal Healing – (Heart chakra) The beautiful crystals, stones, sea shells, and plants of Gaia have been known and used for their healing & protective properties for millennia....
Labradorite This month’s topic from HIW – Releasing Stuck Emotions (Sacral Chakra) Fear & Anger & Grief, Oh My! My old “glass half empty” narrative kicked in as soon as I started thinking about this topic. My assumptions here are being...
Ruby This month’s topic from HIW – Practicing Mindful Movement (Crown Chakra) Movement. What does this mean to you? Going to the gym? Getting in your 10K steps, constantly checking your smartwatch. Have you done enough? What I’m getting at is the ‘mindful’...
Angelite This month’s topic from HIW – 3 Ways to Practice Being Present. “Being Present.” What that means to me is: Listening, to myself & others. Awareness of feelings and physical circumstances. Grounded, feeling connected. Calm,...