Stone of the Month – July 2023

Labradorite This month’s topic from HIW – Releasing Stuck Emotions (Sacral Chakra) Fear & Anger & Grief, Oh My! My old “glass half empty” narrative kicked in as soon as I started thinking about this topic. My assumptions here are being...

Stone of the Month – June 2023

Ruby This month’s topic from HIW – Practicing Mindful Movement (Crown Chakra) Movement. What does this mean to you? Going to the gym? Getting in your 10K steps, constantly checking your smartwatch. Have you done enough? What I’m getting at is the ‘mindful’...

Stone of the Month – December 2022

Angelite This month’s topic from HIW – 3 Ways to Practice Being Present. “Being Present.” What that means to me is: Listening, to myself & others. Awareness of feelings and physical circumstances. Grounded, feeling connected. Calm,...

Stone of the Month – November 2022

Iron Pyrite This month’s topic from HIW – How to Protect Your Energy and Why. The last part of this months’ topic from HIW was a bit of a “no brainer” for me but I realize maybe not for everyone! Your energy is yours, yes you can let it...

Stone of the Month – December 2021

Blue Chalcedony This month’s topic title, from the Holistic Institute of Wellness, is Reflecting on this year. Moving forward into 2022. I don’t know about you but the idea of ‘Reflecting on this year’ conjured in me a very old habit of getting on...

Stone of the Month – August 2021

Stone of the Month for August – Aquamarine It was fascinating this month looking at Mental Wellness. After looking up many stones and crystals and their myriad properties, I decided I could only approach this from my own journey. It is with some regret that I...