Jaspers This month’s topic from HIW – Starseed Stress Relief: Holistic Approaches to Energetic Balance. Today’s topic from HIW brings two very important aspects together, stress relief and balance. Each can be pursued and obtained separately...
“Finding Your Center / Solstice Solace” How to find comfort and solace when things seem so topsy-turvy, out of balance, possibly frightening? Adulting can be challenging if you don’t have your center – truly grounded and connected. Meditation (*) is the daily...
“Dealing with Anger” Anger, like all emotions, is complex. Does one “deal” with it, “sit” with it, allow it to pass? Yes, all of the above. Like all emotions Anger will pass, however, it’s effects on your psyche and...