Stone of the Month – July 2023

Labradorite This month’s topic from HIW – Releasing Stuck Emotions (Sacral Chakra) Fear & Anger & Grief, Oh My! My old “glass half empty” narrative kicked in as soon as I started thinking about this topic. My assumptions here are being...

Stone of the Month – June 2023

Ruby This month’s topic from HIW – Practicing Mindful Movement (Crown Chakra) Movement. What does this mean to you? Going to the gym? Getting in your 10K steps, constantly checking your smartwatch. Have you done enough? What I’m getting at is the ‘mindful’...

Stone of the Month – May 2023

Blue Lace Agate This month’s topic from HIW – Sound Healing and How it Works. (Throat Chakra) Interesting topic this month – prompted me to do some research – fascinating. Crystal healing has been around as a concept since time immemorial, our ancients and...

Stone of the Month – March 2023

Ametrine This month’s topic from HIW – The Importance of Connecting and Community (Heart Chakra) I AM grateful for this topic, mostly because I enjoy connecting and community. I don’t think I realized how much they mean to me. As an extrovert I get...

Stone of the Month – January 2023

Topaz This month’s topic from HIW – Making Time for Spiritual Care. I had to think seriously about this month’s topic from my friends over at HIW. It’s not about spiritual care practices, the tools, and programs. It’s about actually...

Stone of the Month – December 2022

Angelite This month’s topic from HIW – 3 Ways to Practice Being Present. “Being Present.” What that means to me is: Listening, to myself & others. Awareness of feelings and physical circumstances. Grounded, feeling connected. Calm,...