“Trust the Process/Navigating the Unknown” If 2020 has taught us anything it is the need for “Trusting the Process”, and for me, definitely not letting myself get attached to a specific or expected outcome. My own perfectionist/control tendencies so want to have a...
“Dealing with Anger” Anger, like all emotions, is complex. Does one “deal” with it, “sit” with it, allow it to pass? Yes, all of the above. Like all emotions Anger will pass, however, it’s effects on your psyche and...