SoM May 2024

Amethyst This month’s topic from HIW – Your body has the answer. WOW. Well yes, your body does have the answer(s). However and, we often don’t know the question! We don’t really know what is wrong, how to tune in to ourselves to pinpoint an issue. What we...

SoM March 2024

Fluorite This month’s topic from HIW – Activating and Attuning to Crystal Healing – (Heart chakra) The beautiful crystals, stones, sea shells, and plants of Gaia have been known and used for their healing & protective properties for millennia....

SoM January 2024

Aquaumarine This month’s topic from HIW – Empathic Empowerment (Heart chakra) I recently wrote about empathy “On the face of it, being able to feel and understand others’ emotions might seem like a good thing, this is the definition of empathy....

Stone of the Month – November 2023

Citrine This month’s topic from HIW – Gratitude in all Seasons (Heart chakra) November is always a month that brings Gratitude front and center, and top of mind. Most people I know look forward to Thanksgiving, family get togethers, pumpkin pie, and the...

Stone of the Month – July 2023

Labradorite This month’s topic from HIW – Releasing Stuck Emotions (Sacral Chakra) Fear & Anger & Grief, Oh My! My old “glass half empty” narrative kicked in as soon as I started thinking about this topic. My assumptions here are being...

Stone of the Month – June 2023

Ruby This month’s topic from HIW – Practicing Mindful Movement (Crown Chakra) Movement. What does this mean to you? Going to the gym? Getting in your 10K steps, constantly checking your smartwatch. Have you done enough? What I’m getting at is the ‘mindful’...