Sunstone This month's topic from HIW - Recognizing Your Unique Needs (Solar Plexus) The first thing that popped into my head from this months' topic was self-care, self-love, & 'you matter.' All topics covered before however, because of our conditioning, I can see...

Malachite This month's topic from HIW - Embracing Growth in Self Reflection (Solar Plexus) In the past I've found self-reflection challenging. It requires honesty, and living in denial, let's face it, is easier. Any shade or tinge of denial adds a veil. More veils...

Labradorite This month's topic from HIW - Releasing Stuck Emotions (Sacral Chakra) Fear & Anger & Grief, Oh My! My old "glass half empty" narrative kicked in as soon as I started thinking about this topic. My assumptions here are being "stuck" is a negative...

Ruby This month's topic from HIW - Practicing Mindful Movement (Crown Chakra) Movement. What does this mean to you? Going to the gym? Getting in your 10K steps, constantly checking your smartwatch. Have you done enough? What I’m getting at is the ‘mindful’ part of the...

Blue Lace Agate This month's topic from HIW - Sound Healing and How it Works. (Throat Chakra) Interesting topic this month – prompted me to do some research – fascinating. Crystal healing has been around as a concept since time immemorial, our ancients and ancestors...